Episode 61 - The Recipe of My Grief Recovery Process
I've had the opportunity to talk to a few people over the last few weeks about the loss of a parent.
In this episode I reflect on the 5 stages of grief as if the were applied in a cookbook written by my recipe.
If you are not familiar with the 5 stages of grief, they are:
- Denial
- Anger
- Barganing
- Depression
- Acceptance
These stages were develoed by Elisabeth Kubler-Ross. You can get more information about them here: http://grief.com/the-five-stages-of-grief/
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email - darwyn@dealingwithmygrief.com
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Music provided by Oren Levine (oren@ohljazz.com