Episode 68 - Grief and the Human Psyche

I am deathly afraid of heights. However, I needed to confront my fear while attending the Air Assault School at Ft. Campbell, KY.

During this course, you are required to complete not one but two "high" obstacles. I completed one, but was injured on the second.

I needed to convince myself that I could do something outside of my comfort zone. As a byproduct, I've learned that just because I've done something once doesn't me it'll be any easier the second time. but I can confront the anguish and anxiety that my mind feeds me to push through and achieve anything.

Confidence Climb YouTube video: https://www.youtube.com/watch?v=ZCNhsbjX9Tk

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Music provided by Oren Levine (oren@ohljazz.com